- Anxiety and Depression
- Weight Loss & Body Toning
- Sleep Quality
- Chronic Pain
- Overall health and quality of life
Years of Experience: 7
Languages Spoken: Croatian and English
Lara is a caring and nurturing teacher who has been teaching yoga and meditation for the past 7 years in the region with more than 800 hrs of training.
Having experienced numerous benefits through yoga practice and meditation, In 2014 Lara left her office job in the media industry to dedicate her life and career fully to the yoga and wellness industry.
She focuses on and respects traditional yogic practices while adapting them to the modern lifestyle. Her teaching is focused on building a healthy foundation for a lifelong integrated yoga practice that creates a balanced, grounded, and healthy lifestyle.
She believes that students of all ages regardless of health conditions can experience healing benefits of such systematic practice that involves the practice of postures, breathing, and meditation.
In 2013, the search for her own healthier lifestyle and inner peace led Lara to the yogic path. Coming from a stressful corporate background in media, Lara discovered yoga and meditation as a perfect tool to regain all aspects of her health.
The Discovery of yoga and the emphasis on the powerful breath-movement connection provided her with a tool to a greater self-exploration, as well as to the increased physical and mental health. Inspired by the practice, she soon left for Rishikesh in India to study yoga for where she completed her first 200 hrs training in Ashtanga Yoga.
Santhigiri Holistic Health Center aims to offer comprehensive holistic health and wellness treatments and Panchakarma massage therapies to men, women, elderly, children and infants. The center has a well-equipped infrastructure with a serene and calm environment and can provide customized treatments for all medical conditions in a holistic manner.