The Essence Of Wellness
Aroma Therapy has been widely accepted as a treatment for the betterment of one’s physical and mental well-being. Aroma Therapy uses plant-based extracts and aromas to stimulate various receptors in your body to expedite a positive response. It is the practice of using essential oils for a therapeutic benefit. When the scent of essential oil is introduced to the nose, the scent molecules travel directly to the brain through the olfactory nerves and directly affect the emotional center of the brain called the amygdala.
Here’s how Aroma Therapy work for you.
Essential oils are natural remedies for a number of ailments. Aroma Therapy is proven to relieve stress, anxiety, and physical pain. It is also known to improve sleep and has been beneficial to reduce arthritic pains and the effects of chemotherapy. It can be used as a complementary remedy to anxiety, depression, nausea, insomnia, low appetite and dry mouth as well.