Acupressure is a form of traditional Chinese medicine that involves applying pressure to specific points on the body to stimulate healing and relaxation. These points are known as acupoints and are believed to be connected to body’s energy pathways, known as meridians.
During an acupressure session, the practitioner may use their fingers, hands, or other tools to apply pressure to the acupoints. This pressure can be gentle or firm, and the practitioner may use different techniques, such as rubbing, kneading, or tapping, to stimulate the acupoints.
Acupressure is used to treat a variety of health conditions, including pain, stress, anxiety, and insomnia. It is also used to promote relaxation and improve overall well-being.
Studies have shown that acupressure can be an effective complementary therapy for a range of health conditions, including headache, back pain, and nausea. It is generally considered safe, but like any form of therapy, it may not be suitable for everyone.
If you are interested in trying acupressure, it is essential to consult a qualified practitioner who can assess your individual needs and provide a safe and effective treatment plan.
Our Package Includes
8 days package inclusive of 4 sessions of ayurvedic external therapies (2 sessions of abhyanga + Shirodhara and 2 sessions of shiroabhyangam + thalapothichil), 4 sessions of Reiki with ayurvedic medicines and complementary consultation